This 90-second video guides you to your first step in pain relief--stress reduction. I combine two time-tested techniques into a 90-second support tool you can use daily, at any time.
Hopefully, this gave you some relief. However, pain may be in your body, but chronic pain is often anchored in your mind and emotions. If you are interested in lasting relief, please schedule a time to talk. https://letsmeet.io/sallydicesare/connect-and-chat
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