Your 3 simple steps:
- Here’s the video you came for:https://vimeo.com/702962157
- Or click any of the buttons on this page
- Your next step is:
- to sit.
- watch the under 5-minute video.
- follow along with the exercise.
Then you must do the 90-second exercise every morning to set the tone for the day and use it whenever you feel you need to regroup.
Your body may initially be more uncomfortable. Don’t worry. It’s just acting like a child who is craving attention. Who, when they finally get it, acts out a bit more. But when they see you are not going away, they start to calm down.
You’ve got this, my friend!
Your body may initially be more uncomfortable. Don’t worry. It’s just acting like a child who is craving attention. Who, when they finally get it, acts out a bit more. But when they see you are not going away, they start to calm down.
You’ve got this, my friend!
I’m so glad you stopped by to check-in and find out if we can help you. I hope this means we will become better friends because I know you deserve to live pain-free.
Please share any feedback to Sally@YourBlissfulJourney.com
And while you’re at it, whitelist that email address so you won’t miss any pain-reducing tips and tidbits.
Yay! You've found another way to live pain-free!
Why me?
Because I've been where you are.